Field House
Next Level Fitness and Training is proud to offer our new 12,000 square foot turf field house available for rent.
- Baseball
- Softball
- Soccer
- Track and Field (equipped with pole vaulting boxes)
- Field Hockey
- Rugby
- Lacrosse
- Dodge Ball
- Kick Ball
- Football
- Boot Camps
- Birthday Parties
Youth Training
Youth Training Programs should be designed to improve the physical development for youth at all athletic levels. Ranging from the beginner athlete to the elite athletes, we train youth as young as 8 years old. Children not only want to be active, they also need to be taught how to be active!
Children who are physically active have fewer health problems. It is important to encourage some form of physical activity when your children are young as child obesity is a growing epidemic and by the time they reach high school we find that approximately 60% of children are no longer physically active.
More importantly, training young athletes has to be balanced to align with their their growth. Speed, Strength and Agility is a developed skill.
Our philosophy is that speed is a developed skill. Many challenges that young athletes and coaches fail to recognize is that speed is a physical attribute and can be enhanced through proper preparation in any athlete at any age. Many coaches believe that traditional speed training should focus on increasing an athlete’s muscle and power. Many people believed that the stronger the athlete, the faster the athlete.
Next Level Fitness and Training takes a different more contemporary approach. Our speed training programs incorporate a number of components in developing and maximizing an athlete's speed potential.
It has now been proven that there are various aspects of training that contribute to enhanced speed or maximum velocity. So, what are the elements that generate maximum velocity and how do we enhance these factors for you? Any type of speed training includes activities specific to developing an athlete’s reaction time, acceleration, and the stage of transition from acceleration to maximum speed. This latter stage focuses on training the athlete in a way that maximizes the athlete’s stride frequency and stride length.
Agility is the key to success. Jumping ability, balance and stabilization, cutting and change of direction skills, acceleration, body control and lateral movement are all part of skill and agility training. We are able to offer a variety of training programs to fit the needs of your child. We can take an individual from the Junior Varsity team to the top of the Varsity team or from a Varsity player to a prospective college athlete and eventually to a professional athlete.
We encourage small groups and teams as each player will be challenged to fulfill their own goals but provides team environment.
Throughout the year we provide clinics with professional athletes and specialized coaches and trainers.
Call us today for a free consultation.
Pricing / Session (18 years old and under)
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Indoor Field House Rental Rates
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